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Total Athlete Video Series (VHS)

Developed by Scott Phelps, President of Speed Quest Instruction, Inc. Phelps has worked with some of the top NBA, NFL, College and Olympic teams training to increase their speed, quickness, and overall athletic ability. His revolutionary teaching techniques have helped the best athletes in the world to become even better! See for yourself the difference this series can make for you! The perfect in or off-season training programs. 		 

Choose from 7 selections ...

Agility & Coordination Workout (Video)
This workout takes you through 40 short duration drills and exercises to rapidly impr  ... more »
Item:  V8081
Price:  $36.95
Sale:  $21.50
Each
 
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Flexibility & Stretching Workout (Video)
This workout uses Active, Stationary and Ballistic Innervation to prepare athletes fo  ... more »
Item:  V8083
Price:  $36.95
Sale:  $21.50
Each
 
Qty: 
 

Hurdle Training Drills (Video)
With the Hurdle Training program, you will learn linear drills for speed, lateral and  ... more »
Item:  V8084
Price:  $36.95
Sale:  $21.50
Each
 
Qty: 
 

Jumping & Evaluation Workout (Video)
Discover 30 exercises for maximizing force generation - this translates into a drasti  ... more »
Item:  V8088
Price:  $36.95
Sale:  $21.50
Each
 
Qty: 
 

Ladder Training Drills (Video)
Use a full range of motion and innervation drills to train the neuromuscular system f  ... more »
Item:  V8085
Price:  $36.95
Sale:  $21.50
Each
 
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Quickness & Explosion Workout (Video)
In only 30 minutes a day you will improve your explosiveness and quickness through a  ... more »
Item:  V8082
Price:  $36.95
Sale:  $21.50
Each
 
Qty: 
 

Strength Training Workout (Video)
This video discusses four major strength training programs and dozens of training tec  ... more »
Item:  V8086
Price:  $36.95
Sale:  $21.50
Each
 
Qty: 
 
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