Blog Post

Gymnastics for Beginners

When people think of competitive sports that can lead to a lifelong career, gymnastics doesn’t often rise to the top of the list. However, consider the best sports for little ones just beginning their fitness routines, and it’s hard to ignore the ease of tumbling equipment and the benefits found through childhood flexibility. Kids are far more flexible than adults, and flexibility is a key component in many youth activities... Read This Post

 
 
Blog Post

Cool Outdoor Obstacle Courses

Summer is a welcome break from the rigors of school... and it's a great opportunity for kids to pick up some new healthy habits through fun warm weather activities. Even kids who aren’t into traditional team sports want a outlet for their abundance of energy. And that's where the obstacle course comes in. All you need is patience, space, basic outdoor equipment, and a plan. Read This Post

 
 

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